It has been a busy week and I was not very faithful on this plan. I cheated with a bite here and a bite there of not diet food. My weigh in was better than I thought but nothing like last week. Here is the breakdown.
Weight 183
Neck 13.0
Chest 43
Waist 43
HIp 47
Arm 13
Thigh 22.5
I think my inches all stayed the same but I lost 3.5 pounds. I am still okay with that. At least I am still losing. Yay!
This is a before and after picture. The first one not so flattering and taken Sept 4th. The second one was taken October 16th. Much better. Right?
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