Down 3 more!

It has been a busy week and I was not very faithful on this plan. I cheated with a bite here and a bite there of not diet food. My weigh in was better than I thought but nothing like last week. Here is the breakdown.
Weight 183
Neck 13.0
Chest 43
Waist 43
HIp 47
Arm 13
Thigh 22.5
I think my inches all stayed the same but I lost 3.5 pounds. I am still okay with that. At least I am still losing. Yay!
This is a before and after picture. The first one not so flattering and taken Sept 4th. The second one was taken October 16th. Much better. Right?

Week 4!!

I have some great news this week. I lost 11 pounds and some ounces. I could not believe it! Weigh in was Awesome! Dash is my weigh in Doc that I see every week and he was in awe! He said that is the most he has seen anyone lose in one week! I felt so good!! Here are my stats!
Weight 186.6
Neck 13.0
Chest 43
Waist 43
Hips 47.5
Arm 13
Thigh 22.5

At the end of 4wks I am down 9.25 Inches all over, and 18.8 pounds! Wow!
I have to say that this is not easy. I was tempted a lot this week and even had about 1/4 cup of butter pasta. I also had 2 bites of Caymans Chocolate donut. I felt guilty after wards but it satisfied my urge. I am doing the best I can every week and if it keeps going like this I won't have much longer to go! Here's to another great week ahead!

Week 3 Not so hot!

Wow, I finally will update for last week. Here are the stats:
Weight 197.2
Neck 13.5
chest 43.5
waist 43.5
hip 50
arm 14
thigh 23
I went up in all categories. I went to San Francisco for 5 days and thought I did really good. I was good the first 3 days, then I caved and ate on the last 2. I really thought it was no biggie with all the walking I did. Probably like 20 miles. But, no.. I get to the docs and this is what happened. I was quite frustrated but ready to get back on track. I weigh in tomorrow and we will see what I have done in a week. I better be down, or so help me......